Periods

“Your period can last between 2 and 7 days,
but it will usually last for about 5 days.
The bleeding tends to be heaviest in the first 2 days”.1

Umbrella

What may the Periods Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • George
  • Girl’s Week
  • Menses
  • Menstrual Cycle
  • Menstrual Period
  • Menstruation
  • Monthly Bleeding
  • Normal Vaginal Bleeding
  • Period/s
  • “Monthly”

Definition

What is a woman’s menstrual period?

DotS the definition of a woman’s menstrual period may vary. The (United Kingdom) NHS’s definition is:

“A period is the part of the menstrual cycle when a woman bleeds from her vagina for a few days.

For most women this happens every 28 days or so, but it’s common for periods to be more or less frequent than this, ranging from every 23 days to every 35 days.

Your period can last between 2 and 7 days, but it will usually last for about 5 days. The bleeding tends to be heaviest in the first 2 days”.2

Menstrual Cycle

What is a woman’s menstrual cycle?

DotS the definition of the menstrual cycle may vary. In What Happens During the Typical 28-Day Menstrual Cycle? What Is the Menstrual Cycle? the Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov’s definition is:

“The menstrual cycle is the monthly hormonal cycle a female’s body goes through to prepare for pregnancy. Your menstrual cycle is counted from the first day of your period up to the first day of your next period. Your hormone levels (estrogen and progesterone) usually change throughout the menstrual cycle and can cause menstrual symptoms”.3

In About the Menstrual Cycle: What Is A Menstrual Cycle? the (Australian) Jean Hailes for Women’s Health’s definition is:

“The menstrual cycle is a cycle of bodily changes controlled by female hormones that cause a regular bleed. This bleed, which usually occurs monthly, comes from the uterus (womb) and flows out from the vagina. ‘Period’, ‘menstruation’ or ‘menses’ are all words used to describe the blood loss women experience at this time”.4

Menstrual Cycle Pattern

What is a woman’s normal menstrual cycle pattern?

In Vaginal Bleeding: Basics – Definition the (United States) Mayo Clinic explain:

“Vaginal bleeding from a period usually happens every 21 to 35 days. This is called the menstrual cycle. The blood comes from the lining of the uterus, which is shed through the vagina. When this happens, a new reproductive cycle has started”.5

Look for A PatternPeriods Pattern

How may I Look for A Pattern with my periods?

In Periods (Menstruation): Irregular Periods the (Scottish) NHS Inform elaborate on:

“Some people may experience irregular periods that don’t come every month. This is often the case when girls start their periods but it can also be caused by things like stress, certain health conditions or pregnancy. Irregular periods can also be a sign of menopause”.6

Health Care Provider

What if there are changes in my periods?

If there are changes in your periods, it may be in you best interest to choose to talk to your health care provider about this. In Menstrual Calendar the North American Menopause Society (NAMS) explain:

“During the transition to menopause (called perimenopause), it is normal to skip periods, but very frequent or heavy bleeding episodes often requires an evaluation by your healthcare provider. Any bleeding after menopause requires an evaluation by your healthcare provider”.7

The JH note:

Periods“When To See Your Doctor

There are many reasons you might need to see your doctor about your periods including:

  • Changes in the pattern of your period
  • Increasingly heavy periods
  • Long periods of more than eight days
  • Periods that come fewer than three weeks apart
  • Periods coming more than two to three months apart
  • Painful periods that cause you to stay home
  • Bleeding between periods
  • Bleeding after intercourse

Your menstrual cycle is a normal process for your body. Each woman experiences her menstrual cycle differently, most without any difficulties. If there is any change in your cycle that worries you, see your doctor”.8

Health Topics A-Z

Where may I find Health Topics A-Z related to Periods?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Periods?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

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Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Periods. Page Last Reviewed: 05 January 2023. NHS https://www.nhs.uk/conditions/periods/ Accessed: 26 February 2024
  2. Periods. Page Last Reviewed: 05 January 2023. NHS https://www.nhs.uk/conditions/periods/ Accessed: 26 February 2024
  3. What Happens During the Typical 28-Day Menstrual Cycle? What Is the Menstrual Cycle? Page Last Updated: 22 February 2021. Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov https://www.womenshealth.gov/menstrual-cycle/your-menstrual-cycle Accessed: 26 February 2024
  4. About the Menstrual Cycle: What Is A Menstrual Cycle? Last Updated: 26 August 2023 | Last Reviewed: 10 July 2018. Jean Hailes for Women’s Health https://jeanhailes.org.au/health-a-z/periods/about-the-menstrual-cycle Accessed: 11 September 2023
  5. Vaginal Bleeding: Basics – Definition. 02 May 2023. Mayo Clinic https://www.mayoclinic.org/symptoms/vaginal-bleeding/basics/definition/sym-20050756 Accessed: 26 February 2024
  6. Periods (Menstruation). Last Updated: 04 May 2023. NHS Inform https://www.nhsinform.scot/healthy-living/womens-health/girls-and-young-women-puberty-to-around-25/periods-and-menstrual-health/periods-menstruation/ Accessed: 26 February 2024
  7. Menstrual Calendar. 2015. North American Menopause Society https://www.menopause.org/docs/default-source/2015/menonote-menstrual-calendar-english.pdf Accessed: 25 February 2024
  8. About the Menstrual Cycle: When To See Your Doctor. Last Updated: 26 August 2023 | Last Reviewed: 10 July 2018. Jean Hailes for Women’s Health https://jeanhailes.org.au/health-a-z/periods/about-the-menstrual-cycle Accessed: 11 September 2023
Topic Last Updated: 08 April 2024 – Topic Last Reviewed: 26 February 2024

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