Cancer Prevention

“Cancer prevention is action taken to lower the risk of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing…”.1

Umbrella
What may the Cancer Prevention Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Cancer Prevention
  • Cancer Risk
  • Cancer and Prevention
  • Ways To Reduce Cancer
  • Ways To Reduce Cancer Risk

Cancer Prevention

What is cancer prevention?

DotS the definition of cancer prevention may vary. In Causes and Prevention the (United States) National Cancer Institute’s (NCI) definition is:

“Cancer prevention is action taken to lower the risk of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing substances, and taking medicines or vaccines that can prevent cancer from developing”.2

Prevention

How may cancer be prevented?

In Cancer Prevention Recommendations the World Cancer Research Fund’s recommendations are:

Cancer Prevention“Our Cancer Prevention Recommendations are the conclusions of an independent panel of experts – they represent a package of healthy lifestyle choices which, together, can make an enormous impact on people’s likelihood of developing cancer and other non-communicable diseases over their lifetimes.

  • Be a healthy weight…
  • Be physically active…
  • Eat a better diet…
  • Limit “fast” foods
  • Limit red and processed meat…
  • Cut down on sugary drinks…
  • Limit alcohol consumption
  • Do not use supplements for cancer prevention…”.3

In Cancer Facts for Women: What Else You Can Do To Help Reduce Your Cancer Risk the American Cancer Society (ACS) explain:

  • “Stay away from tobacco
  • Get to and stay at a healthy weight
  • Get moving with regular physical activity
  • Follow a healthy eating pattern that includes plenty of fruits, vegetables, and whole grains, and that limits or avoids red/processed meats, and highly processed foods
  • It’s best not to drink alcohol. If you do drink, have no more than 1 drink per day for women
  • Protect your skin
  • Know yourself, your family history, and your risks
  • Have regular check-ups and cancer screening tests”.4

Health Care Provider

What if I would like to lower my risk of cancer?

If you would like to lower your risk of cancer, it may be in your best interest to choose to talk to your health care provider about this. The NCI note:

“Avoiding cancer risk factors may help prevent certain cancers. Risk factors include smoking, being overweight, and not getting enough exercise. Increasing protective factors such as quitting smoking and exercising may also help prevent some cancers. Talk to your doctor or other health care professional about how you might lower your risk of cancer”.5

In Cancer Facts for Women the ACS explain:

“Some of the cancers that most often affect women are breast, colorectal, endometrial, lung, cervical, skin, and ovarian cancers. Knowing about these cancers and what you can do to help prevent them or find them early (when they are small, haven’t spread, and might be easier to treat) may help save your life”.6

Health Topics A-Z

Where may I find Health Topics A-Z related to Cancer Prevention?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Cancer Prevention?

Your Country may have Links similar to:

Links

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New or Updated

  1. About Cancer
  2. About Cancer
  3. Alcohol Calorie Calculator
  4. Alcohol Use and Cancer
  5. Alcohol and Cancer
  6. American Cancer Society
  7. American Institute for Cancer Research
  8. Avoid High-Calorie Foods
  9. BRCA Gene Test for Breast and Ovarian Cancer Risk
  10. Be A Healthy Weight
  11. Bioidentical Hormones: Are They Safer?
  12. CAM Therapies: A-Z
  13. Can Deodorant Cause Cancer?
  14. Can You Prevent Cancer With Lifestyle Changes? [+ Video]
  15. Cancer
  16. Cancer
  17. Cancer
  18. Cancer
  19. Cancer A-Z
  20. Cancer Alternative Therapies
  21. Cancer Australia
  22. Cancer Basics
  23. Cancer Causes: Popular Myths About the Causes of Cancer
  24. Cancer Council Australia
  25. Cancer Facts for Lesbians and Bisexual Women
  26. Cancer Facts for Women
  27. Cancer Prevention Overview (PDQ)–Patient Version
  28. Cancer Prevention Recommendations: Limit Alcohol Consumption
  29. Cancer Prevention and Control
  30. Cancer Prevention and Control: Cancer Screening Tests
  31. Cancer Prevention and Control: Healthy Choices
  32. Cancer Prevention and Control: How To Prevent Cancer or Find It Early
  33. Cancer Prevention: 7 Tips To Reduce Your Risk
  34. Cancer Research UK [United Kingdom]
  35. Cancer Risk and Prevention
  36. Cancer Types
  37. Cancer and Women
  38. Cancer – Multiply Languages
  39. Cancer.Net
  40. Cancer.Net En Español
  41. Cancer: How To Prevent Cancer or Find It Early
  42. Causes and Prevention Research
  43. Causes and Prevention [Topics]
  44. Causes of Cancer and Reducing Your Risk
  45. Common Cancer Myths and Misconceptions
  46. Communicating With Your Doctor
  47. Consumer Health: Reduce Your Risk of the 4 Most Common Cancers
  48. Could This Be Cancer?
  49. Culturally and Linguistically Diverse (CALD) Services [Cancer Information]
  50. Diet, Activity and Cancer
  51. Does Hormone Replacement Therapy Increase Cancer Risk? Does HRT Increase the Risk of Breast Cancer?
  52. Eat Less Salt
  53. Enjoy More Grains, Veg, Fruit, and Beans
  54. Excess Body Weight, Alcohol and Tobacco: How Lifestyle Can Affect Your Cancer Risk
  55. Exercise Calorie Calculator
  56. FDA 101: Dietary Supplements
  57. Find A Specialist [Australia]
  58. For Cancer Prevention Don’t Rely on Supplements
  59. Foundation for Women’s Cancer [Gynecologic]
  60. Get Checked – Women: A Cancer Prevention Plan for Women
  61. Glossary: Definitions, & Phonetic Pronunciations
  62. Gynecologic Cancer Awareness Month [September, United States]
  63. Health Checks
  64. Healthy Choices
  65. Healthy Living
  66. I have symptoms of cancer what should I do during the coronavirus outbreak? [+ Video: Coronavirus and Cancer]
  67. Iheard.com.au
  68. Instituo Nacional Del Cáncer
  69. Is It Really ‘FDA Approved?’
  70. Lowering Your Cancer Risk: Healthy Living for Cancer Prevention
  71. Mayo Clinic Minute: What’s the Best Tool for Preventing Cancer? [+ Video Courtesy: Mayo Clinic News Network]
  72. Multilingual Resources
  73. NCI Dictionary of Cancer Terms [National Cancer Institute, United States]
  74. NCI Fact Sheets [National Cancer Institute, United States]
  75. National Cancer Institute [NCI]
  76. National Center for Complementary and Integrative Health: 6 Things You Need To Know About Cancer and Complementary Health Approaches
  77. National Center for Complementary and Integrative Health: Cancer: In Depth
  78. National Center for Complementary and Integrative Health: Herbs At A Glance
  79. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  80. National LGBT Cancer Network
  81. OCCAM Office of Cancer Complementary and Alternative Medicine [National Cancer Institute, United States]
  82. Office of Dietary Supplements: Dietary Supplement Fact Sheets
  83. Plant Power: Using Diet To Lower Cancer Risk
  84. Predictive Genetic Tests for Cancer Risk Genes
  85. Prevention
  86. Questions To Ask Your Doctor About Cancer
  87. Reduce Your Risk
  88. Risk Factors for Cancer
  89. Symptoms of Cancer: 10 Warning Signs You Shouldn’t Ignore
  90. The Genetics of Cancer
  91. Understanding Cancer Risk
  92. Uterine/Endometrial Cancer/GTD
  93. Video Series-2023: Lifestyle Modification and Prevention of Breast Cancer
  94. What We Know About Preventing Cancer
  95. World Cancer Day 4 February
  96. World Cancer Research Fund International
  97. World Cancer Research Fund UK [United Kingdom]
  98. World Cancer Research Fund [United Kingdom]: Our Cancer Prevention Recommendations
  99. World Cancer Research Fund [United Kingdom]: What Can Increase Your Risk of Cancer?
  100. You Need To Know [+ Video: Bleeding After the Menopause – An Important Message You Need To Know]

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Causes and Prevention. National Cancer Institute https://www.cancer.gov/about-cancer/causes-prevention Accessed: 30 October 2023
  2. Causes and Prevention. National Cancer Institute https://www.cancer.gov/about-cancer/causes-prevention Accessed: 30 October 2023
  3. Cancer Prevention Recommendations. World Cancer Research Fund https://www.wcrf.org/diet-and-cancer/cancer-prevention-recommendations Accessed: 30 October 2023
  4. Cancer Facts for Women: What Else You Can Do To Help Reduce Your Cancer Risk. Last Revised: 27 August 2021. American Cancer Society https://www.cancer.org/healthy/findcancerearly/womenshealth/cancer-facts-for-women Accessed: 30 October 2023
  5. Skin Cancer Prevention–Patient Version (PDQ): Skin Cancer Prevention – Avoiding Risk Factors and Increasing Protective Factors May Help Prevent Cancer. Updated 23 October 2023. National Cancer Institute https://www.cancer.gov/types/skin/patient/skin-prevention-pdq#section/_16 Accessed: 30 October 2023
  6. Cancer Facts for Women. Last Revised: 27 August 2021. American Cancer Society https://www.cancer.org/healthy/findcancerearly/womenshealth/cancer-facts-for-women Accessed: 30 October 2023
Topic Last Updated: 25 February 2024 – Topic Last Reviewed: 30 October 2023

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