Blog
Explores menopause and women’s health news…
Meno Martha International Menopause Directory
showcases evidence-based information by
Menopause Societies and International Sources.
Meno Martha International Menopause Directory
is the world’s only evidence-based
International Menopause Directory and
currently includes over 300 health topics and blogs.
Link to: Vaginal Dryness
Menopause
Mental Health
Snapshot
A place to start for information about some popular topics…
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Perimenopause
Too young for #Menopause symptoms?
The average age of #Perimenopause is 45 years.
Symptoms may therefore begin in our early 40s or before.
Evidence-based information explains...
#MenopauseAwareness #WomensHealth
https://menomartha.com/health-topic/perimenopause/
October is #BreastCancerAwarenessMonth.🩷
If you notice any of these symptoms, it’s important to get checked by a healthcare professional immediately 👇🏿
#PinkOctober
https://www.who.int/news-room/events/detail/2026/10/01/default-calendar/breast-cancer-awareness-month-2026
Whether it's going for a walk, grabbing a coffee or sharing a meal, small moments of connection can start meaningful conversations.
It's Mental Health Month and this year's theme, 'Together we thrive', is a reminder that during life's ups and downs, everyday connection remains
Breast Cancer Awareness
Unsure what to look for?
International Sources explain evidence-based information about what, when and how to look for any changes to your breasts.
#BreastCancerAwarenessMonth #BreastCancerAwareness #WomensHealth #Menopause
https://menomartha.com/health-topic/breast-cancer-awareness/
