Blog
Explores menopause and women’s health news…
Meno Martha International Menopause Directory
showcases evidence-based information by
Menopause Societies and International Sources.
Meno Martha International Menopause Directory
is the world’s only evidence-based
International Menopause Directory and
has published over 1,000 health topics and blogs.
Explores menopause and women’s health news…
A place to start for information about some popular topics…
Trending menopause and women’s health news…

Perimenopause or Not
Are you in your forties or younger and not feeling like yourself?
Share your symptom list and menstrual period app/diary with your healthcare provider so together you can work out what’s what and what’s not
#Menopause #WomensHealth
https://menomartha.com/health-topic/perimenopause/
A new study sought to quantify the prevalence of #perimenopause uncertainty and identify the primary causes. It found that perimenopause uncertainty is prevalent and largely because of knowledge gaps and barriers to confirmation and care.
More at https://tinyurl.com/3ybs2fpz.
Menopause Diagnosis
Blood tests are not usually required to confirm perimenopause or menopause.
Your health care provider can usually confirm perimenopause or menopause by your symptoms and any period changes.
#Menopause #WomensHealth
https://menomartha.com/health-topic/menopause-diagnosis/
The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer also can reduce your risk of cognitive decline.
Bryan Woodruff, M.D., a cognitive neurologist at Mayo Clinic in Arizona, explains the brain-body connection, lifestyle changes to foster brain

