Blog
Explores trending menopause and women’s health news…
Meno Martha International Menopause Directory
showcases evidence-based information by
Menopause Societies and International Sources.
Meno Martha International Menopause Directory
is the world’s only evidence-based
International Menopause Directory and
has published over 1,000 health topics and blogs.
Explores trending menopause and women’s health news…
A place to start for information about some popular topics…
Trending menopause and women’s health news…

Menopause and Mental Health
Speaking up about our mental health, emotional health, mood changes and other issues will help others, help us.
We need to be the voice of the help we want to receive.
#Menopause @rcpsych #MenopauseAndMentalHealth
https://menomartha.com/health-topic/menopause-mental-health/
Today we are publishing our first ever position statement on menopause and mental health. A lack of understanding means too many women are missing out on vital support when they need it most. #MenopauseAndMentalHealth
https://www.rcpsych.ac.uk/news-and-features/latest-news/detail/2026/03/01/davina-mccall-backs-the-royal-college-of-psychiatrists--call-for-more-action-on-menopause-and-women-s-mental-health
It's good to treat yourself. Regular self-care can help you recharge and stress less, giving you more energy to focus on the healthy habits most important to you.
Menopause Weight Gain
50ish, older or younger and gaining weight?
Is it getting harder to fit into your favorite jeans?
Menopause Societies and International Sources explain evidence-based information.
#Menopause
https://menomartha.com/health-topic/menopause-weight-gain/

